Category: Fitness

Running On Hearts Day with Nutrilite Health Run

Hearts’ Day is definitely fast approaching and what best way to take care of your heart than training it via running! Because my heart matters, I will be joining a Fun Run alongwith my #CDOBloggers friends this Sunday via Nutrilite Health Run CDO Leg 2016.

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This is becoming an annual thing for me with Amway/Nutrilite! Basically my 3rd time to run with them. I am inviting everyone to register and run this Sunday (February 14, 2016). When you register to the Nutrilite Health Run, a portion of your registration will be donated to Amway One by One Campaign for Children. Make a child’s heart happy by taking good care of yours through registering in the Nutrilite Health Run 2016!

Registration is at Php350 only, inclusive of race bib | running shirt | raffle stub and an exclusive event pass to participate in any Amway Expo activity booths!

Register at:
Amway Distribution Center (ADC)
Perla Compania de Seguros Bldg.,
Don Apolinar Velez Street, CDO City
Tel.No: (088) 852-4175

Assembly Area:
Rosario Cresent Road, Limketkai Center
AMWAY EXPO AREA @ Parking-D (open parking beside Grand Caprice)

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Race Finisher will get the following:

FREE Sign-up for non-Amway Business Owners
Nutrilite Drawstring Bag
Nutrilite Pen
P500 Gift Voucher for ABO Finishers

Raffle Prizes awaits the registrants/finishers too!

Php10,000 product coupon
iPad Mini
iPod Touch
Consolation prizes
nutrilite-health-run-3Check out Nutrilite’s Social Media Accounts for more information:

Facebook – AmwayCOLORurLIFE
Twitter – @COLORurLIFE_PH
Instagram – @amway_colorurlife

Lessons and Tips From My Fitness Journey

How time flies! This is my 9th month since I started my fitness journey with coach Moy a.k.a. Datu Kubisog. I have never felt happier with my body, I felt more confident and above all, way stronger! I learned to embrace my body both its strengths and flaws. Looking back, well thanks to Facebook for the daily flashbacks – this “memories” thing keeps me reminded of how things were and how far I have come in most aspect of my life.

em fitness Photos above – 8 months apart. That photo of me in orange was actually taken May 2015, a month of working out with coach Moy.

Read about my fitness journey HERE – first update I wrote and you’ll see the difference :).

I started working with coach Moy April 2015 at 71kg (156.2lbs) but I was heavier than that few months back, tummy rounder as if I have this beer belly though I do not drink! To date, I am at 57.5 kg (126.5lbs) at 5’3” tall. I am already at my ideal weight (55kg-57kg). I know this might sound too much to some of you, or I may sound like an ungrateful bitch but I want to lose more, perhaps 5-10lbs more, on a healthier course. I’m looking into becoming leaner and gain more muscles and get rid of the excess fats on some areas of my body. I am seriously working my butt off to reach that goal and sometimes I honestly think that losing the few extra pounds is actually harder! I sometimes get so impatient that my coach would frown and would just laugh at me. **Sigh** I know I need to slow down and be realistic! I am only in my 9th month and I am lucky to be at this level in my fitness journey. These amazing women in fitness I look up to, it took them years and years of training, discipline, and commitment to be that toned and lean so I guess there’s no reason for me to be stressing out with fast results this early. I am lucky to have a coach who helps me understand this journey better, knows what he is doing, and who understands my body so well. Whenever I get disappointed with myself he is there to remind me how things work with this journey. 9 months! And I am becoming impatient and a brat!

coach and emCoach and I. Pre Holiday, Holiday, and Post Holiday Photos. 😀

I needed to keep these lessons in mind as I press on to this journey and I hope you too! (more…)